Hey! The secret of having good skin is to take proper best facial skin care. We often complain of our skin. But the truth is we don’t take care of it. We need to take facial skin Care everyday. There are 100 reasons why we get skin problems. We eat unhealthy and greasy food. We expose ourselves to the sunlight without having protection. Also we don’t even drink water till 5pm.
At the end we just say “Oops! My skin is becoming dull, aged and problematic. So, the truth is our skin does more than we deserve.
Think about it, everyday we make it hard for our skin. Our skin protects us everyday. It protects us from sun rays, dust, temperature, germs and toxic substances. It means, it fights over all harmful things in the outside world. We don’t even take of skin care protection. All these hardness our skin keep renewing itself. We get new skin within 28 days. This is amazing! So, it’s never late to start a good skin care face cleanup. Also you may follow up the attractive information of simple facials.
Beauty lies in the skin. We have to Take care of it, oil it, clean it, scrub it, and perfume it every day. If our skin is happy we will be happy at the end. We have to be good to our skin. We have it every day for the rest of our life. Our skin does hard work even than us. We always make it difficult for our skin. But the good news is God gifted us tons of natural ingredients. All we just need to change some simple lifestyle and take routine skin care face cleanup by natural ingredients. Organic facials skin care and products can help our skin of being healthy.
THERE ARE FIVE DIFFERENT TYPE OF SKIN. SUCH AS:-
1. A NORMAL SKIN IS VERY NEEDABLE FOR ALL.
2. DRY SKIN
3. OILY SKIN
4. COMBINATION SKIN (BOTH OILY AND DRY SKIN)
5. SENSITIVE SKIN
1) A NORMAL SKIN IS VERY NEEDABLE FOR ALL
Normal skin has no problem. It’s neither dry nor oily. It just has the perfect texture. It doesn’t need any specific care. You just need to take care of skin care face cleanup daily.
2) DRY SKIN
Dry skin can cause by many reasons. Such as-weather, immersion in hot water, humidity. It can be temporary or permanent. Crack skin, redness, itchiness and allergy are some of the problems of dry skin. If you don’t take care of a dry skin, it will end up bleeding.
3) OILY SKIN
Most of people who are adolescent or under 30 can have oily skin. Excessive production of sebum from sebaceous glands can cause oily skin. This type of skin is kind of glossy and bright. It can cause acne easily.
4) COMBINATION SKIN (BOTH DRY AND OILY SKIN
Combination skin is little bit complicated. It has both symptoms of dry and oily skin. Usually the T zone (forehead, nose, and chin) is oily. Cheeks are dry of a combination skin.
It doesn’t matter what type of skin you have. You just have to take skin care of your face. By doing these few simple things, we will able to have radiant and glowing skin. You will start loving your mirror reflection by starting these:
5) SENSITIVE SKIN
Sensitive skin is totally opposite of normal skin. It is called problematic or irritated skin. It is too weak to fight with bacteria or any other acne acne-causing cortisol. It has the allergic problem also.
If you have sensitive skin you will fell itchiness, heat, tightness, redness and discomfort. So you have to take proper care of your delicate skin.
HEALTHY SKIN DOESN’T NEED ANY MAKEUP OR BEAUTY COSMETIC:
To keep our skin healthy we need to take skin care face cleanup. Our skin has very important role in our life. Here are some effective steps given below:
To make your skin flawless you have to take skin care face cleanup. When we think about skin care, it always comes first to clean face. But using chemical soap or face wash can harm your skin. You have to use natural organic soap. It helps you keep your skin fresh and clean without any harm.
Here are the steps of face cleanup:
Wash your face with organic soap at least 2 times in a day. It will make your skin ready to have the benefits of other skin care. Organic soaps are safe to use on our skin. It can give you moisture and clean your skin naturally. Nowadays, most of the beauty and cleaning products is filled up with hazardous ingredients. This can harm your skin. But organic soap is helpful for your skin. There are different types of organic soap. These soaps differ for skin type. Some are good for dry skin. Some are good for oily skin.
SCRUB YOUR DEAD CELLS
Scrub your face 2 or 3 times in a week. If you scrub your skin, your dead skin cells will be removed. Skin pore will be clean. Pollutions and dirties will be eliminated.
To make a natural scrub, use honey, lemon, and sugar. These ingredients are in our house. So, we can easily make it.
You can try this also. Fuller’s earth, Aloe Vera gel, rose water are ingredients to make a scrub.
Before applying it on your whole skin first check it on your waist.
USE NATURAL TONER
Toner is like a medicine for your skin. It can hydrate your skin. It can sooth your skin. It can prevent acne and pimple. It has also anti-bacterial agent. It reduces sebum and excess oil. So, using toner is a treatment for your skin.
There are many toners which can be made at home. As like-Camphor and rose water toner, Chamomile tea toner, Milk, honey and egg toner, Cucumber and curd toner, Apple cider vinegar toner, and Ginger mint toner. The properties of these toners are quite wonderful. You will be amused when you will start using this skin care habit.
USE A FACE PACK TWICE IN A MONTH
Using pack will help your skin to get new energy and vigor. It will restore your youthful appearance to skin. It will enhance your skin glowing by gently exfoliate it. Your skin will be bright and sooth. To prevent dark spots it is a best idea to use face pack.
Use a gentle face pack twice a month. There are some types of face pack that can be made by at home. Check it bellow :
Half table spoon turmeric
Take a bowl. Mash one Avocado in it. Take some yoghurt. Add it in the bowl. Then add half table spoon turmeric. Mix this paste properly.
Apply a small portion of it on your waist first to check it. Then apply it on your face. Keep it on for 10-15 minutes. After that, wash your face properly.
Mash a banana in a bowl. Add half table spoon honey and yoghurt in it. Add some drops of rose water in it. Mix it up well.
Check it on your waist first. Then add it on your whole face. Leave it for 15 minutes and then rinse your face.
Aloe Vera gel
Take one spoon aloe Vera gel. Add half table spoon honey and fuller’s earth in it. Mix it well.
First check if you have any irritation of it. Apply the paste on your face and keep it for 15 minutes. Rinse properly.
Avoid Sun Exposure
It is true that everybody need to take sun exposure to produce vitamin-D for bones and healthy body. But without protection, sun rays can harm skin, eyes, and immune system. It also causes cancer. This can lead your skin to cancer or premature skin aging.
You can maintain these tips from American Academy of Dermatology:
- Apply a broad-spectrum water-resistant natural sunscreen with an SPF of at least 30 to all open skin. To protect our skin from both UVA and UVB rays we have to use broad spectrum natural sunscreen. After swimming or sweating please apply about every 2 hours.
- To protect your skin cover your skin with cloths. Wear sunglass and hat. The cloth which is made of woven fabric should be used in this purpose.
- Stay under the shadow. Sun gives strongest heat between 10 am to 4pm. So, you should stay under the shadow in this period.
- Use lip balms which contain at least SPF 15.
If you follow these rules you can protect your skin from sunburn. You can also prevent fatal skin problem.
Many of us do not take care of drinking water. Drinking right amount of water can hydrate your whole body. Keep your organs safe. Skin is your largest organ that protects our organ from the outside problems. To keep your skin hydrate, healthy, young please drink water properly.
What amount of water you should drink, it depends on your height, weight, and metabolism. An adult should drink 5-8 glasses of water in a day. The more you drink water the more your skin will be glowing. To maintain your skin elasticity and reducing wrinkles, drinking much water is a natural and effective way. You don’t have to think about your scars, wrinkles, fine lines, and sign of aging. So drink water as much as you can.
Hydrate your skin
Only drinking water can’t make you skin hydrate. It’s true that drinking water is very important to keep your body healthy and safe. But your skin has to face the hardness of outside problems. So, if you want to have a glowing skin you have to make it hydrated.
In this purpose, you should try a natural moisturizer. It will help you to get rid of inflammation problem and redness. You can make different types of moisturizer at home.
Aloe Vera gel
You can make a wonderful moisturizer with these ingredients. These ingredients are gifted by nature. These facials skin have many essential properties that make your skin happy.
Lavender or rose hydrosol.
Chamomile essential oil
Aloe Vera gel
Mix these ingredients properly and check. After that massage the moisturizer all over you skin. But avoid eye areas. Moisturizers are very amazing for your skin. Your skin will love to be hydrated.
Cut Off Sugar
Everyone likes sugary foods. Whenever you sere sugary food, your eyes become more happy. Sugar has no benefits toward your body. It’s just makes problems around your health. It’s increases inflammation, redness, sagging skin, and wrinkles. Sugar damages your collagens. Collagen gives your skin youth. But sugar collapses your collagen. So, it is pretty much harmful for your health to have sugary foods. Moreover, workout can’t remove the bad effects of sugar entirely.
Cutting off sugar is the best way to save for body and skin. You will be healthy, if you cut off your sugary food. You can have honey and fruits. These foods have good properties toward your health.
Have Nutritious Foods
Taking nutritious food is a natural and unavoidable way to have a healthy life. You can’t avoid eating. It’s like a fuel to your body. If you take nutritious food daily your body and mind will turn healthy. You have to avoid unhealthy eating habits.
There are some foods that can benefit your skin. Here they are:
Fish that have fatty oil is very awesome for your skin. Salmon fish, mackerel, and herring are enriched in omega-3 fatty acids. They also have no harmful properties to your body. If you have fish regularly you be more beautiful and glowing. Sea fish are rich in this purpose. Fish have vitamin-E, vitamin-A, and vitamin-D also. That helps your skin to be more smooth, gentle and hassle-free. So, fish is enriched in high quality protein, fib re, minerals. These ingredients of fish decrease inflammation, redness, dullness, itchiness, acne, and pimple. If you have more fish you will look young and beautiful. So, have some more fish in your daily meals.
Seasonal Vegetables And Fruits
Seasonal vegetables and fruits are very tasty, and nutritious. They are rich in water, vitamin-a, vitamin-c, vitamin-d, vitamin-e, and vitamin-k. They have different kind of minerals also. Such as- zinc, calcium, potassium, manganese, and magnesium. Seasonal vegetables and fruits make immunity strong and make skin glowing. Seasonal skin problem can’t break out easily if you eat vegetables and fruits. You just need to make a proper diet chart to have flawless and problem free skin. Some this face cleanser you can’t avoid, if you want smooth skin.
All vegetable are healthy and good for your body brain and mind. There are some vegetables that you should eat for your skin care face cleanup:
Red, yellow or green bell paper.
All the fruits are healthy and good for you skin. Some fruits are more specific for your skin care face cleanup. Here are some tasty fruits that make you beautiful and stunning:
If you maintain to eat these vegetables and fruits in your diet, you will be more healthy and strong. You might not have any skin problem. Your skin will be happy, glowing, flawless and bright.
Chocolate is a food that no one dislikes. Whenever we heard about chocolate, our hearts jump up with joy and happiness.
Do you know this mouth-watering food can make your skin glow? Yes, it is true! This natural skin cleansing is a fun! So, here is a season why you should eat chocolate.
In a study, they said that chocolate or cocoa powder can save you from UV-ray. You will have less sunburn, if you eat chocolate daily. Same results shows on wrinkles also. You will find fewer wrinkles on your face if you have it. If your skin is dry, it will make your skin also glow.
Please make sure that the chocolate you eat contains 70% of cocoa and less sugar in it.
Green tea is a powerful and effective drink that can boost your skin. It is found that why this drink is so good for our skin. Green tea contains Catechin. Catechin is a component that protects your skin cells from damaging and aging. It reduces 25% of your skin redness and sunburn. It has an effect of anti-cancer and anti-infection in your skin. It also reduces toxins of your skin and body. So, drink green tea every day and be healthy.
Healthy eating habit is a best way to make your skin attractive, shine and flawless. The foods which mentioned in this list are enough for skin nutrition. So, keep eating these foods in your daily diet. Take good skin care face cleanup.
Stop Being Stressed
It is quite difficult not to worry about anything. In our daily life, we face a lot of problems. We worked so hard. That is why; we get panic and stressed out. But without being stressed we can be more confident and worth in any situation. If you are not stressed in any situation, your mental health will be improved. Your skin will be benefited. You will not face problems. If you are happy, your skin will also smile. Mental health is related to your physical health. So, stop worrying and stressed out to have an attractive personality and skin.
If you need a reason why you should stop smoking, this is for your take care facial cleansing.
If you want pollution free radiant skin, then stop smoking! You don’t do any good to your skin by smoking. It just harms your skin and health. It just makes you die.
Having Facial Massage
If you are fading up with your dull and polluted skin, you should try a facial massage. It will help you look and feel better. You should massage your face, neck, shoulder, hand, and legs to relax your skin. To massage your skin you can use oil, lotion, moisturizer, or cleanser with hand or face roller. Your mussels will be relieved and you blood circulation will be improved. At the end, your skin will be soothing and ready to have another skin care.
Professional massage can make the massager correctly. You should find a professional massager to message your skin. Then you will be benefited with a great skin. There are some wonderful types of massage. They are:
Lymphatic drainage massage is a great massage among all these massages. It will give your skin benefits. Such as-anti aging and wrinkle free skin, glowing skin, acne free skin, good blood circulation, reducing scars in your skin, thick and soft skin. So, if you want these benefits, start this wonderful and relaxing massage. If yourself much time and love yourself.
Have Some Supplements
It is quite difficult to have all the necessary nutrition in this busy life. We often skip meals to do works. So, we always have some health issues or skin problems due to have insufficient foods, vegetables and fruits. Moreover, when we get more aged, we started loss collagen. Collagen is protein that can give your skin a good shape and elasticity.
So, to makeup this problem you should take a proper diet. If you can’t then you should take pills, capsule, or supplements of antioxidants and probiotics.
Sleep Or Rest Properly
Beauty sleep is not only a Disney story at all. Sleeping helps to reborn, heal, or regenerate your skin cells. Sleep can remove toxins and bad acne-causing cortisol.
You should sleep 6 to 8 hours in a day if you are an adult.
Try to follow these steps of simple facial wash. Your life will be changed. You will be more attractive and beautiful. Your skin will be nice, flawless and smooth. Stay strong. Be healthy. Love yourself.